TORONTO THERAPY PRACTICE
Our Blog
6 Goals to Keep in Mind When Working with a Therapist
Should I go to Therapy? 7 Common Reasons to See a Therapist
The Importance of Interpersonal Relationships: How to Make and Maintain Them
How to Cope with Physical and Emotional Changes During Pregnancy
7 Tips to Help with Healing from Trauma
Advantages of Finding the Right Therapist
How to Heal Emotionally From a Miscarriage
Many people who can get pregnant will unfortunately experience a miscarriage at some point. In fact, 10 to 20% of pregnancies end in miscarriages. In this post, we explore six short-term and five long-term tips focusing on how to heal emotionally from a miscarriage.
10 Questions to Ask a Therapist You’re Interested in Working With
How to Support Someone Going Through IVF
In this post, we outline four key tips exploring how to support someone going through IVF including supporting your partner by actively listening when they talk, making their life easier, reinforcing your partnership, and reminding them of your love.
How Self-Esteem Can Affect Your Mental Health
Strategies for Immediate Anxiety Relief
What is Couples Therapy and How Will It Help?
Do You Have Imposter Syndrome?
Trusting Your Instincts: 6 Things to Consider Before Committing to a Therapist
How Having ADHD Affects Relationships - Part 1
The Effect of Mental Illness on a Relationship
5 Helpful Resources When Finding a Therapist
Postpartum Anxiety and How to Deal With It
Coping with Infidelity In Your Relationship
