Meet Our Team

Mila is the heart and soul of Toronto Therapy Practice. As the founder, her warm and empathetic approach creates an inviting atmosphere that fosters trust and connection. With a decade of experience in perinatal mental health at Mount Sinai Hospital in Toronto, Mila is passionate about helping individuals and couples overcome emotional distress and lead authentic, meaningful lives.

Rebecca Songhurst brings over 20 years of experience as a registered Social Worker, dedicated to fostering emotional health and well-being for her clients. Specializing in areas such grief, loss, perinatal mental health, depression, anxiety and adjustment to illness. Rebecca utilizes a strengths-based, trauma-informed approach to support her clients through various life challenges.

Ruth is a compassionate Registered Social Worker with over 30 years of experience working with individuals, couples and families and is dedicated to empowering individuals and fostering resilience and emotional well-being. She provies psychotherapy to clients struggling with perinatal mental health, relational difficulties, family conflict, parenting, divorce, grief loss as well as adjustment to illness and aging.

Emilie is a compassionate and experienced therapist with almost a decade of social work experience. Emilie has a special focus in prenatal and postpartum mental health issues. In addition to that she understands the unique challenges that come with navigating blended family dynamics, co-parenting relationships, divorce, and separation, and is dedicated to providing tailored support to help clients navigate these difficult transitions.

Alana Jackson is a compassionate and supportive Registered Social Worker with 20 years of experience working with women, children, and their families in a multitude of environments including Women and Infants’ Health at Mount Sinai Hospital. Whether you're seeking support navigating infertility, loss, or mood issues in pregnancy or postpartum Alana is an experienced, skilled, and knowledgable therapist.

Emily is a skilled and compassionate Registered Psychotherapist and Certified Art Therapist. Emily specializes in offering virtual therapy to individuals aged 18 and above, providing valuable support for those struggling with anxiety, depression, fertility concerns, perinatal mental health, and trauma. Her compassionate approach provides valuable support during these transformative life phases, offering guidance and understanding as you explore your emotions and seek emotional balance.