MEET THE TEAM

Ruth Diemer

MSW RSW

Ruth is a compassionate Registered Social Worker with over 30 years of experience working with individuals, couples and families in a variety of environments and is dedicated to empowering individuals and fostering resilience and emotional well-being. She is a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW).

Evidenced Based Therapy

Ruth uses various evidenced-based therapeutic modalities including Cognitive Behavioural Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and Solution Focused Therapy to support clients with various life transitions and challenges.

Using a trauma-informed, strengths-based approach Ruth supports clients to achieve their goals and her areas of interest in practice are anxiety, depression, self-esteem, grief, loss, life/work stress, perinatal mental health, life transitions, relational difficulties, family conflict, parenting, divorce as well as adjustment to illness and aging, .

Helping Individuals, Couple and Families

Ruth is passionate about helping individuals, couples and families overcome life struggles and stressors. She is dedicated to foster a nonjudgemental and authentic environment allowing clients to safely explore challenges they are experiencing and find a path towards growth and resilience. With compassion and collaboration, Ruth will support you with identifying your goals and strengths, improve coping strategies, challenge and change negative thinking, become more self-aware and move towards personal growth and emotional well-being.

More About Ruth

I'm a mom of three grown kids and have been married for more than 30 years. My three dogs make sure I never have a dull moment at home. Outside of work, I love catching up with family and friends, working out to stay healthy, and getting outside when I can. You might also catch me curled up with a good book.