MEET THE TEAM
Caroline Nikiel,
MSW RSW
With over 9 years of counselling experience, Caroline has developed a compassionate and non-judgmental approach to supporting individuals from diverse backgrounds. Caroline is experienced in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and integrates these evidence-based approaches into her practice. She works collaboratively with each client to create a personalized treatment plan that addresses their unique needs and goals.
Through a safe and supportive environment, Caroline guides clients in exploring their thoughts, emotions, and experiences, and developing essential skills to navigate life's challenges. She specializes in working with young adults facing challenges such as anxiety, depression, self-esteem, emotion regulation, and interpersonal relationships. Caroline has particular expertise in supporting women and their partners through the perinatal period, addressing concerns such as infertility, pregnancy and infant loss, prenatal mood changes, postpartum depression, and anxiety.
Caroline is dedicated to fostering a deep understanding of each client's experiences and perspectives. She recognizes the importance of building trust and rapport, and strives to create a warm and inclusive space for all individuals. Caroline empowers individuals to achieve positive change and improve their overall well-being.
More About Caroline
Outside of my clinical work, I'm passionate about staying active and spending time with my family and friends. I love exploring new places, whether that's a local hike or a trip abroad, and creating lifelong memories. It's a great way to balance out my work and keep me energized and focused.
SPECIALTIES
Adolescents
Self Esteem
Emotional Regulation
Postpartum Anxiety & Depression
Supportive Partners Therapy
Anxiety & Depression
EDUCATION
Master of Social Work Degree, University of Toronto
Honours Bachelor of Arts, Ontario Tech University
MEMBERSHIPS AND ASSOCIATIONS
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Ontario Association of Social Workers (OASW)
THERAPEUTIC APPROACHES
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy for Trauma
Dialectical Behavioural Therapy
Family Intervention Therapy
Mindfulness Based Interventions
(MBI)
OUR PROCESS
Book a Free Consultation
Pick a time that works for you to chat about your needs and how we can support you.
Meet Your
Therapist
Get to know your therapist and explore how the journey will unfold together.
Embrace Positive Change
Join your first session and begin making impactful, lasting progress in your life.