MEET THE TEAM

Alana Jackson

MSW RSW

Alana Jackson is a compassionate and supportive Registered Social Worker with 20 years of experience working with women, children, and their families in a multitude of environments including Women and Infants’ Health at Mount Sinai Hospital.She uses various evidence-based interventions including Cognitive Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing, DBT, and Mindfulness Meditation, to support women at every stage.

A Holistic and Inclusive Approach

These practices are coupled with various frameworks including trauma-informed care, determined by client need and experience. Areas of interest in practice are pregnancy (anxiety/depression), postpartum (anxiety, depression, role transition), perimenopause, infertility, pregnancy loss, grief, and supportive partner care. Alana also has expertise supporting women with difficult partner, child, or family relationships that are impacting mental health and well-being.

Creating a Safe Space for Healing

Alana provides a safe, open, reflective environment that builds on clients’ existing strengths, skills, and capacities, helping them towards a place with more ease and grace in coping with their mental health.

Guiding You Towards Wholeness

Whether you're seeking support navigating infertility, loss, or mood issues in pregnancy or postpartum Alana is an experienced, skilled, and knowledgable therapist. With her vast experience, knowledge and warmth Alana will help you move forward towards a healthier, more fulfilling future.

More About Alana

When I'm not working with clients, you'll find me cheering from the sidelines at my kids' sports games and running between practices. To unwind, I take my dogs for walks in the forest and spend summer weekends camping. These quiet moments in nature help me recharge, and they remind me how important it is to find those peaceful spots in our busy lives.