Online Workshop: Friday September 15th @ 12pm EDT

Empower yourself with the essential tools for setting and maintaining healthy boundaries in both your personal and professional life. Join Mila (MSW RSW), the founder of Toronto Therapy Practice, psychotherapist, and social worker, in this engaging online workshop dedicated to the art of boundaries.

🌟 Discover what boundaries are and the various types that exist.

🌟 Reflect on whether you truly know your own boundaries.

🌟 Explore boundary-crossing behaviors and how to handle them.

🌟 Gain valuable strategies to set and maintain healthy boundaries.

🌟 Dive into the concept of personal responsibility in relation to boundaries.

In partnership with Healing Journey Retreats . Don't miss this opportunity to strengthen your emotional well-being. Reserve your spot now!